Amount of Vitamin K (phylloquinone) in Nabisco, Nabisco Ritz Crackers

Baked Products

In 100 g (Grams) of Nabisco, Nabisco Ritz Crackers there is 50 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Nabisco, Nabisco Ritz Crackers.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Nabisco, Nabisco Ritz Crackers

Nabisco, Nabisco Ritz Crackers is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Ritz Crackers are listed below.

Water 3.12 g 3.12%
Energy (calorie) 492 kcal
Energy (joule) 2058 kJ
Protein 7.23 g 7.23%
Total lipid (fat) 23.21 g 23.21%
Ash 2.93 g 2.93%
Carbohydrate, by difference 63.51 g 63.51%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 8.14 g 8.14%
Sucrose 6.33 g 6.33%
Glucose (dextrose) 0.64 g 0.64%
Fructose 0.59 g 0.59%
Lactose 0 g
Maltose 0.58 g 0.58%
Galactose 0 g
Starch 51.32 g 51.32%
Calcium, Ca 154 mg 0.15%
Iron, Fe 4.47 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 273 mg 0.27%

Nutrients in Nabisco, Nabisco Ritz Crackers